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OUR PROGRAMS

WE ARE HYPER-FOCUSED ON BUSY, ON-THE-GO WOMEN. WE OFFER SEVERAL PROGRAM OPTIONS TO FIT YOUR SCHEDULE.
01.

THE FFE GROUP

Join to a community of women who are filled with strength, courage, and tenacity. This group is here to inspire and motivate you to be the best version of yourself and be #fitforeverything.

The subscription provides you with:

​Weekly workout plans​

Live workouts

Healthy Recipes

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01.

02.

1:1 COACHING

Transform your health and unlock your full potential with personalized guidance from Abi, a dedicated personal trainer focused on empowering women just like you.

Topics that will be covered:

Personal health goals

Personalized workout plan

Help with movements and technique

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02.

LIVE EVENTS

JOIN ABI IN PERSON FOR WORKOUTS