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Find your fit!

Select the program that works for you.

  • FFE GROUP MEMBERSHIP

    10$
    Every month
    FFE Facebook Coaching Group
     
    • Weekly workout plans
    • Live workouts
    • Healthy recipe posts
    • Q&A with Abi
    • Group accountability
  • Best Value

    FFE GROUP MEMBERSHIP (ONE YEAR SAVINGS)

    110$
    Every year
    FFE Facebook Coaching Group
     
    • Join for a year, get one month free!
    • Weekly workout plans
    • Live workouts
    • Healthy recipe posts
    • Q&A with Abi
    • Group accountability

​Upcoming Live Events

  • FFE Summer Riverwalk Bootcamp
    FFE Summer Riverwalk Bootcamp
    Multiple Dates
    Wed, Aug 07
    Atchison River Walk
    Aug 07, 2024, 6:00 AM – 7:00 AM
    Atchison River Walk, 110 River Rd. Atchison, KS 66002
    Rise and shine with the FFE summer bootcamp! Don't miss out on your chance to start your day out right with a full body workout, fun music, and community! Open to everyone!!

1:1 COACHING

Transform your health and unlock your full potential with personalized guidance from Abi, a dedicated personal trainer focused on empowering women just like you.

Topics that will be covered:

Personal health goals

Personalized workout plan

Help with movements and technique

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