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Find your fit!

Select the program that works for you.

  • FFE GROUP MEMBERSHIP

    10$
    Every month
    FFE Facebook Coaching Group
     
    • Weekly workout plans
    • Live workouts
    • Healthy recipe posts
    • Q&A with Abi
    • Group accountability
  • Best Value

    FFE GROUP MEMBERSHIP (ONE YEAR SAVINGS)

    110$
    Every year
    FFE Facebook Coaching Group
     
    • Join for a year, get one month free!
    • Weekly workout plans
    • Live workouts
    • Healthy recipe posts
    • Q&A with Abi
    • Group accountability

​Upcoming Live Events

  • FFE Summer Riverwalk Bootcamp
    FFE Summer Riverwalk Bootcamp
    Multiple Dates
    FFE Summer Riverwalk Bootcamp
    Wed, Aug 07
    Atchison River Walk
    Rise and shine with the FFE summer bootcamp! Don't miss out on your chance to start your day out right with a full body workout, fun music, and community! Open to everyone!!

1:1 COACHING

Transform your health and unlock your full potential with personalized guidance from Abi, a dedicated personal trainer focused on empowering women just like you.

Topics that will be covered:

Personal health goals

Personalized workout plan

Help with movements and technique

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LET'S DO THIS THING!

Thank you a million for stopping by to learn more about FFE! I encourage you to join FFE before you leave. You won't regret investing in YOU today!

-Abi
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