1:1 COACHING
If you're on the hunt for a personal trainer, let me tell you why you absolutely need one in your corner. Sure, you're already incredible, but imagine what you could achieve with tailored guidance and support. A personal trainer isn't just someone who helps you lift weights or run faster—they're your partner in unlocking your full potential.
Hey! I'm Abi!
Hey there, it's Abi Hager here, and I'm pumped to share a bit about myself with you!
After diving into the worlds of Kinesiology and Biology for my bachelor's and master's degrees, I knew healthcare was my next stop. Now, as a dedicated Physician Associate (PA), I'm making a difference in hospital medicine and urgent care, with occasional shifts in the ER.
But here's the real deal: I've seen firsthand how lifestyle choices can make or break our health. That's why I'm all about empowering women like you through exercise and nutrition. It's not just a passion—it's my superpower!
-Abi
MAYBE YOU´RE HERE BECAUSE YOU´RE STRUGGLING WITH...
Reaching your fitness goals with your current plan
Balancing short-term gains with long-term sustainability
You feel like you can't find a routine that fits your life and also accomplishes your goals
You know what you eat is part of the health puzzle, yet you feel like you're missing a few crucial pieces.
Sound familiar?
