FFE Summer Riverwalk Bootcamp
Fri, Aug 02
|Atchison River Walk
Rise and shine with the FFE summer bootcamp! Don't miss out on your chance to start your day out right with a full body workout, fun music, and community! Open to everyone!!
Time & Location
Aug 02, 2024, 6:00 AM – 7:00 AM
Atchison River Walk, 110 River Rd. Atchison, KS 66002
About the event
FFE Summer Boot Camp + Little Yoga Room Pilates
The FFE Summer Fitness Boot Camp is a high-energy program designed to improve your physical fitness, boost your confidence, and enhance your overall well-being! Whether you're a beginner looking to kickstart a fitness routine or an experienced athlete aiming to reach new goals, our Boot Camp offers a supportive, challenging, and FUN environment!! The bootcamp workouts will include resistance band exercises, bodyweight OR weighted movements, and HIIT.
The Little Yoga Room will host pilates on Fridays for the second half of class. Pilates will include dynamic stretching/moving to increase flexibility and mobility.
Class Schedule:
Duration: 6 weeks (17 classes due to vacation days)
Days: Monday, Wednesday, Friday