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FFE Summer Riverwalk Bootcamp

Mon, Jul 01

|

Atchison River Walk

Rise and shine with the FFE summer bootcamp! Don't miss out on your chance to start your day out right with a full body workout, fun music, and community! Open to everyone!!

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FFE Summer Riverwalk Bootcamp
FFE Summer Riverwalk Bootcamp

Time & Location

Jul 01, 2024, 6:00 AM – 7:00 AM

Atchison River Walk, 110 River Rd. Atchison, KS 66002

About the event

FFE Summer Boot Camp + Little Yoga Room Pilates

The FFE Summer Fitness Boot Camp is a high-energy program designed to improve your physical fitness, boost your confidence, and enhance your overall well-being! Whether you're a beginner looking to kickstart a fitness routine or an experienced athlete aiming to reach new goals, our Boot Camp offers a supportive, challenging, and FUN environment!! The bootcamp workouts will include resistance band exercises, bodyweight OR weighted movements, and HIIT.

The Little Yoga Room will host pilates on Fridays for the second half of class. Pilates will include dynamic stretching/moving to increase flexibility and mobility.

Class Schedule:

Duration: 6 weeks (17 classes due to vacation days)

Days: Monday, Wednesday, Friday

Hours: 6:00 AM - 7:00 AM

Location: Atchison Riverwalk

Enrollment fee:

-Pay for all classes up front: $167.00

-Pay for a drop in class (day of): $15/class

What to Bring:

- Workout clothes and athletic shoes

- Water bottle

- Yoga mat or towel on Fridays

- If you have light dumbbells or a resistance band, bring it! We will have some resistance bands that can be used (first come first serve).

Contact Information:

- Email: abihager@fitforeverything.org fitnessbootcamp@summerfit.com

- Phone: (785) 410-8536

- Website: https://www.fitforeverything.org/programs

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